Dott.ssa Elisa Vianello Dott.ssa Elisa Vianello Dott.ssa Elisa Vianello

Psicologa- Psicoterapeuta umanistico Rogersiana, specializzata in EMDR II livello.

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in Life on 8 Settembre 2018 19 Gennaio 2024

Self-love is the basis for self-improvement

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There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn…

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in Self-Improvement on 8 Settembre 2018 19 Gennaio 2024

How to Supercharge Your Learning and Self-Improvement

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One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as…

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